Green tea has many health benefits, and lot of them have been proven.

Hundreds of studies involving green tea have been conducted in the past several years, and have revealed the extraordinary health benefits of green tea.
These studies indicate that green tea has many health and disease-prevention benefits. Green tea contains compounds known as flavonoids, which are also found in broccoli, grapes, and red wine, and which are known cancer fighters.
One particular effect that green tea seems to have is to fight and/or prevent breast cancer.

The Health Benefits of Green Tea: Prevent Cancer, Heart Disease, Arthritis, Liver Damage, Tooth Decay, Weight Loss

Research indicates that green tea may play a part in preventing cancers of the esophagus, stomach, bladder, colon, rectum, pancreas, liver, lung, and prostate. Studies show that green tea protects the heart by lowering cholesterol and blood pressure, and reducing the risk of heart attack. The antioxidants in green tea may reduce heart attacks and strokes by reducing clotting.


Green tea may also ease the pain caused by rheumatoid arthritis, by reducing inflammation.

Beneficial molecules in green tea may protect the liver from toxins, including those from tobacco smoke and alcohol.


Green tea appears to have protective effects on the teeth, possibly by reducing the decay causing bacteria that exist in the mouth. Green tea also contains natural flouride, which is a known cavity fighter.

studies show that the caffeine and polyphenols in green tea increase thermogenesis, the rate at which calories are burned, and therefore raises metabolism. Raising metabolism causes the body to burn more calories, which in turn can lead to weight loss.

studies on green tea are ongoing, and the more health benefits of drinking green tea will continue to reveal.

that is true, so I like to drink green tea. Japanse motcha or chinese green dragon well, the taste is quite nice and they have many benefits like you said... thanks your tips tough

Green tea is proven to be the best for health.It has an anti oxidant which is much effective for health and takes out impurities from the body.It is an anti aging tea keeps you fresh and smiling last longer.

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I knew tea had alot of benefits, but I didn't know it was good for preventing breast cancer. I'll have to tell my mom that as she is a breast cancer survivor

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I like green tea!!!

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green tea is very good ,such as Bi Luo Chun and so on , i often buy tea online at www.5ktea.com

hi, kiki, i know 5ktea company well. i always buy several kinds of tea on it. the tea products of 5ktea are of high quality. i like this online teashop. friends, if you want to buy some tea, i strongly recommend you to go to www.5ktea.com. you will not regret!

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green tea's are for beautiful and handsome people. that's what my uncles said.

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There are several benefits of the green tea for our health. In the winter season it keeps us warm and in summer it keeps us fit.

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Hello friend,

Thanks for informing such type of valuable information about green tea. Really it is very helpful to me because I never like to drink tea, but after read your post I think everyone should take one cup of tea every day.

Thanks
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Green tea is thought as a best medical tea in the world. Many westerners drink tea for its health benefit. Actually I think different tea have a different benefit. If you work in a office everyday and don't have the opportunity to talk a walk, running ,etc in the outside, I suggest you'd better drink green tea. If you eat some oil food, you can enjoy the pu'er tea. The top-grade , best tea bring a different feeling to you www.chinesetea-shop.com

Can you get all the health benfits of green tea in the minute it takes to steep it and before its get bitter at all? I need tips on it.

Imagine all the cumulative health benefits that could happen nation wide if the north Americans stopped getting the morning jitters from coffee and switched to a healthy tasty cup of green tea. Caffeine could not have come in such a wonderful form. IF you stopped drinking coffee for a year and had a cup of tea instead you would do wonders for your mental and physical health after just 1 month

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