Green tea has been credited with providing a wide variety of health benefits, many of which have not been validated by scientific evidence. These claims and any for which academic citations are currently missing are listed here:
• Stopping certain neurodegenerative diseases such as Alzheimer's and Parkinson's.
• The prevention and treatment of cancer.
• Treating multiple sclerosis.
• Preventing the degradation of cell membranes by neutralizing the spread of free radicals which occur during oxidation process.
• Reducing the negative effects of LDL cholesterol (bad cholesterol) by lowering levels of triglycerides and increasing the production of HDL cholesterol (good cholesterol).
• Joy Bauer, a New York City nutritionist, says [the catechins in green tea] increase levels of the metabolism speeding brain chemical norepinephrine (noradrenaline).
• Japanese researchers claim that drinking five cups of green tea a day can burn 70 to 80 extra calories. Dr. Nicholas Perricone, a self-proclaimed anti-aging specialist, appeared on The Oprah Winfrey Show and told Oprah's viewers they can lose 10 lbs (4.5 kg) in 6 weeks drinking green tea instead of coffee.
• Some green tea lovers commonly restrict their intake because of the stimulants it contains — equivalent to about a third the amount of caffeine as is found in coffee. Too much caffeine can cause nausea, insomnia, or frequent urination.

Hi,
Green tea has many benefits there is no doubt in saying that it is the best tea of the world.Medical science has at last proved its qualities and characteristics to be the best.


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in fact ,these have been proven ture.recent japanese study found that drinking green teacan really help to improve our health and reduce the risk of diseases.

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through the website www.5ktea.com, i know that green tea is any other food or drink reported to have as many health benefits as green tea? The Chinese have known about the medicinal benefits of green tea since ancient times, using it to treat everything from headaches to depression. In her book Green Tea: The Natural Secret for a Healthier Life, Nadine Taylor states that green tea has been used as a medicine in China for at least 4,000 years.

I drink tea solely for its antioxidant. Before buying any tea you must see to it that is approved by the Bureau of food and drugs.