What are the health benefits of drinking oolong tea?

Most of the studies into the health benefits of tea have been regarding green tea, but since oolong tea is produced from the same plant, it has many of the same properties. Oolong tea reduces the risk of heart disease, lowers cholesterol levels, stimulate metabolism, prevents dental decay, strengthens capillaries, eases arthritis pain, improves mental focus, inhibits Alzheimer’s disease, boosts the immune system, fights infection, improves skin health, increases bone density and improves your memory. Like green tea, oolong tea can also help in the fight against cancer.

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